Lonsdale Standard Wall Bracket 402345

The bracket is very robust and can be used both at home and in the gym. Extremely solid, you can hang your punching bag as well pull yourself up. Ideal to combine these two types of training during a workout. The steel bracket is designed to handle all forces during kicks and punches on the punching bag without difficulty. All mounting material is included. The wall bracket is suitable for all punching bags of all brands.

Bruce Lee Punch bag cealing ring 14BLSBO075

Bruce Lee Speedball Board 14BLSBO054 with plastic swivel included.

The Victory Sports ceiling mount is ideal for attaching boxing bags to the ceiling.It can hold boxing bags up to 70 kg.

This Victory Sports ceiling hook is perfect to hang your punching bag on a wooden beam. It sets itself firmly by the strong M10 thread. The ceiling mount is extremely robust and durable. The hook is suitable for all punching bags of all brands. The maximum load weight of the ceiling hook is 70 kg. The ceiling hook is 17 cm long, has got a closed eye and is a M10 size thick. You can attach the ceiling hook to both wooden and concrete ceiling. In a wooden ceiling, you can just tighten the bracket. However, we recommend to predrill with M6. In a concrete ceiling, you need to insert a plug (not supplied). When the punching bag is too high because of a high ceiling, buy a piece of chain on the DIY shop to hang between the chain of the punching bag and ceiling hook.

This 4-point chain is suitable for all punching bags with 4 points and a maximum diameter of 37 cm (also uppercut bags).Chain is made of durable steel with a chrome layer.