Modern Movement

The Modern Movement Edge board 2.0 extension trainer is a full-body extension trainer you can activate with your hands or feet for lunges, push-ups, pike-ups and 14 more exercises. Download the free M-Trac app for digital trainer-led workouts or customize your own. Either way, you can follow the action right on your smartphone or TV, and track your workouts to see progressive endurance and strength gains over time.

The Modern Movement M-Pad balance trainer increases balance and engages core muscles with a tilt & swivel motion that mimics real-life movements. Download the free M-Trac app for interactive games, training programs and instability tests that you can view on your phone or TV. Track your workouts to see balance and agility gains over time.