Body-Solid ProClub Line multi squat rack smith machine

The Body Solid Pro Dual Line Ab and Back Machine (DABBSF). A strong, functional torso requires well-defined abdominals and lower back. A successful workout of these complex muscle groups demands a routine built upon a foundation of consistency.Body Solid's Pro Dual Line Ab Crunch Back Extension features a unique rotation position that provides correct, crunch-style movement for maximum abdominal contraction.

The Body Solid Pro Dual Line Bicep and Tricep Machine (DABCTSF). The upper arm is made up of two primary muscle groups—the biceps and the triceps, and it is equally important to train both. To achieve optimal results from arm exercises, it is essential to perform movements consistently and correctly every time. Body Solid's Pro Dual Bicep/Tricep Machine provides a seamless change from bicep exercise to triceps exercise with dual grip handles.

Set to a 7-degree reversed pitch, the Body-Solid Series 7 smith machine full options allows natural upper and lower body movements for maximum muscle interaction, a feature not found in the traditional Smith Machine. User safety is provided by 20 cross-member lock-out points that are accessible with a simple 15 degrees rotation of the bar, eliminating the need for a spotter. For those exercises that demand free weight movement, the 14-position gunrack with 43 cm extra heavy-duty safeties is also set to a 7 degrees reversed pitch providing convenient lift-off points and predictable racking.

Set to a 7-degree reversed pitch, the Body-Solid Series 7 smith machine allows natural upper and lower body movements for maximum muscle interaction, a feature not found in the traditional Smith Machine. User safety is provided by 20 cross-member lock-out points that are accessible with a simple 15 degrees rotation of the bar, eliminating the need for a spotter. For those exercises that demand free weight movement, the 14-position gunrack with 43 cm extra heavy-duty safeties is also set to a 7 degrees reversed pitch providing convenient lift-off points and predictable racking.

Tuff Stuff High / Low Pulley and Weight Stack RHL-305WS for Powercage RPR-265.

Fire up your workouts on one of the first inventions that allowed weightlifters to workout safely and effectively, the Power Rack! Created several years ago, nearly every gym has one...so why not you? With the wide ''walk-in'' design there is plenty of side-to-side movement for a variety of exercises such as squats, incline, decline, flat and military presses as well as shrugs and calf raises. Complete with 18 positions, two heat tempered lift-offs and two saber style safety rods so you can keep your exercise routine the way it should be simple and effective.