The BOSU Balance Pods allow you to get a total body workout while improving your balance, coordination and agility.
By working on the upper and lower body, you also develop core strength and stability, which is important for good health and fitness.
You can use the BOSU Pods with the flat side down for a more stable base or with the convex side down for more balance challenge.
The raised rings provide grip and comfort for your hands and feet.
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- Diameter: 16.5 cm
- For a total body workout
- Strength & flexibility
- Improve your balance & agility
- Core strength & stability
- Body awareness & coordination
- Textured underside to keep your Pods in place
- Weight capacity 300 lbs (136 kg)
The Bosu balance trainer home pink edition 350050 is intended for use at home. Your BOSU Balance Trainer is available in pink and blue and comes with a pump, an exercise manual and a workout DVD with aerobic and strength training and of course balance training.
Combine the BOSU Balance Trainer with Bosu powerstax set of 3 to elevate the surface by 4 inches. Challenging advanced level exercisers, or simplifying accessibility for older and deconditioned participants. BOSU POWERSTAX also helps to stabilize the BOSU Balance Trainer in a dome side up or down position. Also, on its own, and when filled with two to 35 pounds of water, BOSU POWERSTAX transforms into an unpredictable resistance tool.
The Bosu soft weight ball (2kg) 350110 is easy to hold and is ideal to get more different exercises with the BOSU Balance Trainer and Ballast Ball. The soft weight is specially designed to keep the ball with one hand.
The Modern Movement M-Pad balance trainer increases balance and engages core muscles with a tilt & swivel motion that mimics real-life movements. Download the free M-Trac app for interactive games, training programs and instability tests that you can view on your phone or TV. Track your workouts to see balance and agility gains over time.
The NOHrD Balance trainer Eau-Me-Board is a patented combination of the classic balance board with the elements of water. Balance boards are suitable for all ages and, when used regularly, improve fitness and balance while always being easy on the joints - at home, in the office or in the studio. Simply put, the Eau-Me Board is all about balance and challenges the user with a constantly wobbling, shifting base - forcing the body to react with each tilt. Compensatory movements activate the deep muscle system as the body responds to constant impulses and stimuli.
The Modern Movement Edge board 2.0 extension trainer is a full-body extension trainer you can activate with your hands or feet for lunges, push-ups, pike-ups and 14 more exercises. Download the free M-Trac app for digital trainer-led workouts or customize your own. Either way, you can follow the action right on your smartphone or TV, and track your workouts to see progressive endurance and strength gains over time.