Polar heart rate monitor RS300X

Polar heart rate monitor RS300X

For recreational athletes who require all essential heart rate and timing features.

- Helps you train at the right intensity with personal sport zones
- The Polar Fitness test measures your aerobic fitness at rest and tells you your progress
- Displays calories burned

In the box:

- Polar RS300X training computer
- Polar H1 heart rate sensor
- RS300X Getting Started Guide
    
RS300X Smart Coaching Features:

- Fitness Test: Tells you exactly how your fitness is developing.
- Training Load: Helps you find the perfect balance between rest and training.
- OwnZone: Guides you to train at the right intensity.
- Smart Calories: Lets you know exactly how many calories you’ve burned.

Body measurement features:

- Manual target zone – bpm / %
- HRmax (user set)
- HRmax (age-based)
- Polar Fitness Test
- Polar OwnCode (5kHz) – coded transmission
- Polar OwnCal – calorie expenditure
- HR-based target zones with visual and audible alarm
- Average and maximum heart rate of each lap
- Average and maximum heart rate of training
- Automatic age-based target zone – bpm / %
- Heart rate – bpm / %
- Polar sport zones
- Polar OwnZone – personal heart rate zone

Data transfer:

- Compatible with Mac (Intel-based) via Polar FlowLink
- Compatible with PC via Polar FlowLink
- Compatible with polarpersonaltrainer.com via Polar FlowLink

Polarpersonaltrainer.com features:

- Training Load
- Training diary
- Training programs
- Training analyzing

Recording features:

- Training files (with summaries) – 16
- Totals
- Weekly history

Training features:

- Interval trainer guided workouts – heart rate / pace / distance
- Number of laps – 99
- HeartTouch – button-free operation of wrist unit
- Graphical target zone indicator
- Automatic lap recording
- Display zoom
- Time and distance based interval timers
- ZonePointer
- ZoneLock
- User configurable displays – two lines

Watch features:

- Backlight
- Date and weekday indicator
- Display text in English, German, French, and Spanish
- Dual time zone
- Button Lock
- Low battery indicator
- Time of day (12/24h) with alarm and snooze
- Water resistant – 50m